Calories in Usda Nuts, walnuts, black, dried

129Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 2.67 tbsp
Calories 128.7 Kcal (539 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 19%
Saturated Fat 0.7g 4%
Sodium 0.42mg 0%
Potassium 108.92mg 2%
Total Carbs 2.06g 1%
Sugars 0.23g 1%
Dietary Fiber 1.42g 6%
Protein 5.01g 10%
Vitamin C 0.4mg 1%
Iron 0.6mg 4%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 20.83 g
  • Cal: 6.4 %
  • Fat: 18.9 %
  • Carb: 0.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.4%)
  • Protein (14.7%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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