Calories in Usda Nuts, walnuts, black, dried

7007Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 2.5 lb
Calories 7006.58 Kcal (29335 kJ)
Calories from fat 6020.21 Kcal
% Daily Value*
Total Fat 668.91g 1029%
Saturated Fat 38.21g 191%
Sodium 22.68mg 1%
Potassium 5929.51mg 126%
Total Carbs 112.35g 37%
Sugars 12.47g 50%
Dietary Fiber 77.1g 308%
Protein 272.78g 546%
Vitamin C 19.3mg 32%
Iron 35.4mg 197%
Calcium 691.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

350%
of RDI* (7007 calories) 1133.75 g
  • Cal: 350.3 %
  • Fat: 1029.1 %
  • Carb: 37.5 %
  • Prot: 545.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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