Calories in Usda Nuts, walnuts, black, dried

1112Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 180 g
Calories 1112.4 Kcal (4657 kJ)
Calories from fat 955.8 Kcal
% Daily Value*
Total Fat 106.2g 163%
Saturated Fat 6.07g 30%
Sodium 3.6mg 0%
Potassium 941.4mg 20%
Total Carbs 17.84g 6%
Sugars 1.98g 8%
Dietary Fiber 12.24g 49%
Protein 43.31g 87%
Vitamin C 3.1mg 5%
Iron 5.6mg 31%
Calcium 109.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1112 calories) 180 g
  • Cal: 55.6 %
  • Fat: 163.4 %
  • Carb: 5.9 %
  • Prot: 86.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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