Calories in Usda Nuts, walnuts, black, dried

3154Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 18 oz
Calories 3153.65 Kcal (13204 kJ)
Calories from fat 2709.69 Kcal
% Daily Value*
Total Fat 301.08g 463%
Saturated Fat 17.2g 86%
Sodium 10.21mg 0%
Potassium 2668.87mg 57%
Total Carbs 50.57g 17%
Sugars 5.61g 22%
Dietary Fiber 34.7g 139%
Protein 122.78g 246%
Vitamin C 8.7mg 14%
Iron 15.9mg 88%
Calcium 311.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

158%
of RDI* (3154 calories) 510.3 g
  • Cal: 157.7 %
  • Fat: 463.2 %
  • Carb: 16.9 %
  • Prot: 245.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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