Calories in Usda Nuts, walnuts, black, dried

1082Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 175 g
Calories 1081.5 Kcal (4528 kJ)
Calories from fat 929.25 Kcal
% Daily Value*
Total Fat 103.25g 159%
Saturated Fat 5.9g 29%
Sodium 3.5mg 0%
Potassium 915.25mg 19%
Total Carbs 17.34g 6%
Sugars 1.93g 8%
Dietary Fiber 11.9g 48%
Protein 42.11g 84%
Vitamin C 3mg 5%
Iron 5.5mg 30%
Calcium 106.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1082 calories) 175 g
  • Cal: 54.1 %
  • Fat: 158.8 %
  • Carb: 5.8 %
  • Prot: 84.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.7%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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