Calories in Usda Nuts, walnuts, black, dried

603Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 12.5 tbsp
Calories 602.55 Kcal (2523 kJ)
Calories from fat 517.73 Kcal
% Daily Value*
Total Fat 57.53g 89%
Saturated Fat 3.29g 16%
Sodium 1.95mg 0%
Potassium 509.93mg 11%
Total Carbs 9.66g 3%
Sugars 1.07g 4%
Dietary Fiber 6.63g 27%
Protein 23.46g 47%
Vitamin C 1.7mg 3%
Iron 3mg 17%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (603 calories) 97.5 g
  • Cal: 30.1 %
  • Fat: 88.5 %
  • Carb: 3.2 %
  • Prot: 46.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (79.8%)
  • Protein (14.1%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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