Calories in Usda Nuts, walnuts, black, dried

2102Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 12 oz
Calories 2102.44 Kcal (8802 kJ)
Calories from fat 1806.46 Kcal
% Daily Value*
Total Fat 200.72g 309%
Saturated Fat 11.46g 57%
Sodium 6.8mg 0%
Potassium 1779.25mg 38%
Total Carbs 33.71g 11%
Sugars 3.74g 15%
Dietary Fiber 23.13g 93%
Protein 81.85g 164%
Vitamin C 5.8mg 10%
Iron 10.6mg 59%
Calcium 207.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

105%
of RDI* (2102 calories) 340.2 g
  • Cal: 105.1 %
  • Fat: 308.8 %
  • Carb: 11.2 %
  • Prot: 163.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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