Calories in Usda Nuts, walnuts, black, dried

711Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 115 g
Calories 710.7 Kcal (2976 kJ)
Calories from fat 610.65 Kcal
% Daily Value*
Total Fat 67.85g 104%
Saturated Fat 3.88g 19%
Sodium 2.3mg 0%
Potassium 601.45mg 13%
Total Carbs 11.4g 4%
Sugars 1.27g 5%
Dietary Fiber 7.82g 31%
Protein 27.67g 55%
Vitamin C 2mg 3%
Iron 3.6mg 20%
Calcium 70.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (711 calories) 115 g
  • Cal: 35.5 %
  • Fat: 104.4 %
  • Carb: 3.8 %
  • Prot: 55.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (79.7%)
  • Protein (14.6%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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