Calories in Usda Nuts, walnuts, black, dried

307Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1.75 oz
Calories 306.61 Kcal (1284 kJ)
Calories from fat 263.44 Kcal
% Daily Value*
Total Fat 29.27g 45%
Saturated Fat 1.67g 8%
Sodium 0.99mg 0%
Potassium 259.47mg 6%
Total Carbs 4.92g 2%
Sugars 0.55g 2%
Dietary Fiber 3.37g 13%
Protein 11.94g 24%
Vitamin C 0.8mg 1%
Iron 1.5mg 9%
Calcium 30.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 307 calories

Let's Burn 307 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 49.61 g
  • Cal: 15.3 %
  • Fat: 45 %
  • Carb: 1.6 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.1%)
  • Fat (79.3%)
  • Protein (14.6%)
Usda Nuts, walnuts, black, dried Good and Bad Points
Add your comment
User Reviews of nuts, walnuts, black, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top