Calories in Usda Nuts, walnuts, black, dried

263Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1.5 oz
Calories 262.8 Kcal (1100 kJ)
Calories from fat 225.81 Kcal
% Daily Value*
Total Fat 25.09g 39%
Saturated Fat 1.43g 7%
Sodium 0.85mg 0%
Potassium 222.41mg 5%
Total Carbs 4.21g 1%
Sugars 0.47g 2%
Dietary Fiber 2.89g 12%
Protein 10.23g 20%
Vitamin C 0.7mg 1%
Iron 1.3mg 7%
Calcium 25.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 42.53 g
  • Cal: 13.1 %
  • Fat: 38.6 %
  • Carb: 1.4 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (80.1%)
  • Protein (14.2%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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