Calories in Usda Nuts, walnuts, black, dried

1027Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1.33 cup, chopped
Calories 1027.43 Kcal (4302 kJ)
Calories from fat 882.79 Kcal
% Daily Value*
Total Fat 98.09g 151%
Saturated Fat 5.6g 28%
Sodium 3.33mg 0%
Potassium 869.49mg 18%
Total Carbs 16.48g 5%
Sugars 1.83g 7%
Dietary Fiber 11.31g 45%
Protein 40g 80%
Vitamin C 2.8mg 5%
Iron 5.2mg 29%
Calcium 101.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

51%
of RDI* (1027 calories) 166.25 g
  • Cal: 51.4 %
  • Fat: 150.9 %
  • Carb: 5.5 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.7%)
  • Protein (14.5%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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