Calories in Usda Nuts, walnuts, black, dried

873Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1.13 cup, chopped
Calories 872.93 Kcal (3655 kJ)
Calories from fat 750.04 Kcal
% Daily Value*
Total Fat 83.34g 128%
Saturated Fat 4.76g 24%
Sodium 2.83mg 0%
Potassium 738.74mg 16%
Total Carbs 14g 5%
Sugars 1.55g 6%
Dietary Fiber 9.61g 38%
Protein 33.98g 68%
Vitamin C 2.4mg 4%
Iron 4.4mg 24%
Calcium 86.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (873 calories) 141.25 g
  • Cal: 43.6 %
  • Fat: 128.2 %
  • Carb: 4.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.5%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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