Amount Per 0.46 cup, chopped | |||
Calories | 355.35 Kcal (1488 kJ) | ||
Calories from fat | 305.33 Kcal | ||
% Daily Value* | |||
Total Fat | 33.93g | 52% | |
---|---|---|---|
Saturated Fat | 1.94g | 10% | |
Sodium | 1.15mg | 0% | |
Potassium | 300.73mg | 6% | |
Total Carbs | 5.7g | 2% | |
Sugars | 0.63g | 3% | |
Dietary Fiber | 3.91g | 16% | |
Protein | 13.83g | 28% | |
Vitamin C | 1mg | 2% | |
Iron | 1.8mg | 10% | |
Calcium | 35.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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