Amount Per 0.19 cup, chopped | |||
Calories | 146.78 Kcal (615 kJ) | ||
Calories from fat | 126.11 Kcal | ||
% Daily Value* | |||
Total Fat | 14.01g | 22% | |
---|---|---|---|
Saturated Fat | 0.8g | 4% | |
Sodium | 0.48mg | 0% | |
Potassium | 124.21mg | 3% | |
Total Carbs | 2.35g | 1% | |
Sugars | 0.26g | 1% | |
Dietary Fiber | 1.62g | 6% | |
Protein | 5.71g | 11% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.7mg | 4% | |
Calcium | 14.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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