Calories in Usda Nuts, pistachio nuts

478Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 85 g
Calories 477.7 Kcal (2000 kJ)
Calories from fat 347.23 Kcal
% Daily Value*
Total Fat 38.58g 59%
Saturated Fat 4.73g 24%
Sodium 0.85mg 0%
Potassium 871.25mg 19%
Total Carbs 23.38g 8%
Sugars 6.51g 26%
Dietary Fiber 8.76g 35%
Protein 17.23g 34%
Vitamin C 4.8mg 8%
Iron 3.3mg 19%
Calcium 89.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (478 calories) 85 g
  • Cal: 23.9 %
  • Fat: 59.4 %
  • Carb: 7.8 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18%)
  • Fat (68.7%)
  • Protein (13.3%)
Usda Nuts, pistachio nuts Good and Bad Points
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