Calories in Usda Nuts, pistachio nuts

450Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 80 g
Calories 449.6 Kcal (1882 kJ)
Calories from fat 326.81 Kcal
% Daily Value*
Total Fat 36.31g 56%
Saturated Fat 4.45g 22%
Sodium 0.8mg 0%
Potassium 820mg 17%
Total Carbs 22.01g 7%
Sugars 6.13g 25%
Dietary Fiber 8.24g 33%
Protein 16.22g 32%
Vitamin C 4.5mg 7%
Iron 3.1mg 17%
Calcium 84mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (450 calories) 80 g
  • Cal: 22.5 %
  • Fat: 55.9 %
  • Carb: 7.3 %
  • Prot: 32.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (68.1%)
  • Protein (13.4%)
Usda Nuts, pistachio nuts Good and Bad Points
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