Calories in Usda Nuts, pistachio nuts

422Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 75 g
Calories 421.5 Kcal (1765 kJ)
Calories from fat 306.38 Kcal
% Daily Value*
Total Fat 34.04g 52%
Saturated Fat 4.17g 21%
Sodium 0.75mg 0%
Potassium 768.75mg 16%
Total Carbs 20.63g 7%
Sugars 5.75g 23%
Dietary Fiber 7.73g 31%
Protein 15.2g 30%
Vitamin C 4.2mg 7%
Iron 2.9mg 16%
Calcium 78.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 422 calories

Let's Burn 422 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 75 g
  • Cal: 21.1 %
  • Fat: 52.4 %
  • Carb: 6.9 %
  • Prot: 30.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (68%)
  • Protein (13.3%)
Usda Nuts, pistachio nuts Good and Bad Points
Add your comment
User Reviews of nuts, pistachio nuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top