Calories in Usda Nuts, pistachio nuts

393Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 70 g
Calories 393.4 Kcal (1647 kJ)
Calories from fat 285.96 Kcal
% Daily Value*
Total Fat 31.77g 49%
Saturated Fat 3.89g 19%
Sodium 0.7mg 0%
Potassium 717.5mg 15%
Total Carbs 19.26g 6%
Sugars 5.36g 21%
Dietary Fiber 7.21g 29%
Protein 14.19g 28%
Vitamin C 3.9mg 7%
Iron 2.7mg 15%
Calcium 73.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (393 calories) 70 g
  • Cal: 19.7 %
  • Fat: 48.9 %
  • Carb: 6.4 %
  • Prot: 28.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (68.6%)
  • Protein (13.3%)
Usda Nuts, pistachio nuts Good and Bad Points
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