Amount Per 5.5 tbsp | |||
Calories | 237.7 Kcal (995 kJ) | ||
Calories from fat | 172.78 Kcal | ||
% Daily Value* | |||
Total Fat | 19.2g | 30% | |
---|---|---|---|
Saturated Fat | 2.35g | 12% | |
Sodium | 0.42mg | 0% | |
Potassium | 433.52mg | 9% | |
Total Carbs | 11.64g | 4% | |
Sugars | 3.24g | 13% | |
Dietary Fiber | 4.36g | 17% | |
Protein | 8.57g | 17% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 44.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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