Calories in Usda Nuts, pistachio nuts

558Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 3.5 oz
Calories 557.64 Kcal (2335 kJ)
Calories from fat 405.34 Kcal
% Daily Value*
Total Fat 45.04g 69%
Saturated Fat 5.52g 28%
Sodium 0.99mg 0%
Potassium 1017.06mg 22%
Total Carbs 27.3g 9%
Sugars 7.6g 30%
Dietary Fiber 10.22g 41%
Protein 20.11g 40%
Vitamin C 5.6mg 9%
Iron 3.9mg 22%
Calcium 104.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (558 calories) 99.23 g
  • Cal: 27.9 %
  • Fat: 69.3 %
  • Carb: 9.1 %
  • Prot: 40.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (68.3%)
  • Protein (13.5%)
Usda Nuts, pistachio nuts Good and Bad Points
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