Calories in Usda Nuts, pistachio nuts

398Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 2.5 oz
Calories 398.32 Kcal (1668 kJ)
Calories from fat 289.53 Kcal
% Daily Value*
Total Fat 32.17g 49%
Saturated Fat 3.94g 20%
Sodium 0.71mg 0%
Potassium 726.47mg 15%
Total Carbs 19.5g 6%
Sugars 5.43g 22%
Dietary Fiber 7.3g 29%
Protein 14.37g 29%
Vitamin C 4mg 7%
Iron 2.8mg 15%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (398 calories) 70.88 g
  • Cal: 19.9 %
  • Fat: 49.5 %
  • Carb: 6.5 %
  • Prot: 28.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (68.6%)
  • Protein (13.3%)
Usda Nuts, pistachio nuts Good and Bad Points
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