Calories in Usda Nuts, pistachio nuts

56Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 10 g
Calories 56.2 Kcal (235 kJ)
Calories from fat 40.85 Kcal
% Daily Value*
Total Fat 4.54g 7%
Saturated Fat 0.56g 3%
Sodium 0.1mg 0%
Potassium 102.5mg 2%
Total Carbs 2.75g 1%
Sugars 0.77g 3%
Dietary Fiber 1.03g 4%
Protein 2.03g 4%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 10 g
  • Cal: 2.8 %
  • Fat: 7 %
  • Carb: 0.9 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (69.2%)
  • Protein (12.3%)
Usda Nuts, pistachio nuts Good and Bad Points
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