Calories in Usda Nuts, pistachio nuts

279Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 1.75 oz
Calories 278.82 Kcal (1167 kJ)
Calories from fat 202.67 Kcal
% Daily Value*
Total Fat 22.52g 35%
Saturated Fat 2.76g 14%
Sodium 0.5mg 0%
Potassium 508.53mg 11%
Total Carbs 13.65g 5%
Sugars 3.8g 15%
Dietary Fiber 5.11g 20%
Protein 10.06g 20%
Vitamin C 2.8mg 5%
Iron 1.9mg 11%
Calcium 52.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 49.61 g
  • Cal: 13.9 %
  • Fat: 34.6 %
  • Carb: 4.5 %
  • Prot: 20.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (68.3%)
  • Protein (13.2%)
Usda Nuts, pistachio nuts Good and Bad Points
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