Calories in Usda Nuts, pistachio nuts

2810Calories

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Nutrition Facts Usda Nuts, pistachio nuts

Amount Per 0.5 kg
Calories 2810 Kcal (11765 kJ)
Calories from fat 2042.55 Kcal
% Daily Value*
Total Fat 226.95g 349%
Saturated Fat 27.8g 139%
Sodium 5mg 0%
Potassium 5125mg 109%
Total Carbs 137.55g 46%
Sugars 38.3g 153%
Dietary Fiber 51.5g 206%
Protein 101.35g 203%
Vitamin C 28mg 47%
Vitamin A 0.1mg 4%
Iron 19.6mg 109%
Calcium 525mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

141%
of RDI* (2810 calories) 500 g
  • Cal: 140.5 %
  • Fat: 349.2 %
  • Carb: 45.9 %
  • Prot: 202.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (68.1%)
  • Protein (13.5%)
Usda Nuts, pistachio nuts Good and Bad Points
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