Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
209Calories
Amount Per 90 ml | |||
Calories | 209.07 Kcal (875 kJ) | ||
Calories from fat | 195.04 Kcal | ||
% Daily Value* | |||
Total Fat | 21.67g | 33% | |
---|---|---|---|
Saturated Fat | 19.22g | 96% | |
Sodium | 13.64mg | 1% | |
Potassium | 239.07mg | 5% | |
Total Carbs | 5.04g | 2% | |
Sugars | 3.04g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 2.08g | 4% | |
Vitamin C | 2.5mg | 4% | |
Iron | 1.5mg | 8% | |
Calcium | 14.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment