Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
139Calories
Amount Per 60 ml | |||
Calories | 139.38 Kcal (584 kJ) | ||
Calories from fat | 130.02 Kcal | ||
% Daily Value* | |||
Total Fat | 14.45g | 22% | |
---|---|---|---|
Saturated Fat | 12.81g | 64% | |
Sodium | 9.09mg | 0% | |
Potassium | 159.38mg | 3% | |
Total Carbs | 3.36g | 1% | |
Sugars | 2.02g | 8% | |
Dietary Fiber | 1.33g | 5% | |
Protein | 1.39g | 3% | |
Vitamin C | 1.7mg | 3% | |
Iron | 1mg | 6% | |
Calcium | 9.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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