Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

1220Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 525 ml
Calories 1219.58 Kcal (5106 kJ)
Calories from fat 1137.7 Kcal
% Daily Value*
Total Fat 126.41g 194%
Saturated Fat 112.09g 560%
Sodium 79.54mg 3%
Potassium 1394.56mg 30%
Total Carbs 29.38g 10%
Sugars 17.71g 71%
Dietary Fiber 11.67g 47%
Protein 12.14g 24%
Vitamin C 14.8mg 25%
Iron 8.7mg 48%
Calcium 84.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1220 calories) 530.25 g
  • Cal: 61 %
  • Fat: 194.5 %
  • Carb: 9.8 %
  • Prot: 24.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (87.4%)
  • Protein (3.7%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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