Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

116Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 50 ml
Calories 116.15 Kcal (486 kJ)
Calories from fat 108.35 Kcal
% Daily Value*
Total Fat 12.04g 19%
Saturated Fat 10.68g 53%
Sodium 7.58mg 0%
Potassium 132.82mg 3%
Total Carbs 2.8g 1%
Sugars 1.69g 7%
Dietary Fiber 1.11g 4%
Protein 1.16g 2%
Vitamin C 1.4mg 2%
Iron 0.8mg 5%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 50.5 g
  • Cal: 5.8 %
  • Fat: 18.5 %
  • Carb: 0.9 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.7%)
  • Fat (87.1%)
  • Protein (3.2%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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