Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

35Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 1 tbsp
Calories 34.5 Kcal (144 kJ)
Calories from fat 32.18 Kcal
% Daily Value*
Total Fat 3.58g 6%
Saturated Fat 3.17g 16%
Sodium 2.25mg 0%
Potassium 39.45mg 1%
Total Carbs 0.83g 0%
Sugars 0.5g 2%
Dietary Fiber 0.33g 1%
Protein 0.34g 1%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 15 g
  • Cal: 1.7 %
  • Fat: 5.5 %
  • Carb: 0.3 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (90%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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