Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
35Calories
Amount Per 1 tbsp | |||
Calories | 34.5 Kcal (144 kJ) | ||
Calories from fat | 32.18 Kcal | ||
% Daily Value* | |||
Total Fat | 3.58g | 6% | |
---|---|---|---|
Saturated Fat | 3.17g | 16% | |
Sodium | 2.25mg | 0% | |
Potassium | 39.45mg | 1% | |
Total Carbs | 0.83g | 0% | |
Sugars | 0.5g | 2% | |
Dietary Fiber | 0.33g | 1% | |
Protein | 0.34g | 1% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.2mg | 1% | |
Calcium | 2.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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