Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

1103Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 475 ml
Calories 1103.43 Kcal (4620 kJ)
Calories from fat 1029.35 Kcal
% Daily Value*
Total Fat 114.37g 176%
Saturated Fat 101.42g 507%
Sodium 71.96mg 3%
Potassium 1261.74mg 27%
Total Carbs 26.58g 9%
Sugars 16.02g 64%
Dietary Fiber 10.55g 42%
Protein 10.99g 22%
Vitamin C 13.4mg 22%
Iron 7.9mg 44%
Calcium 76.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1103 calories) 479.75 g
  • Cal: 55.2 %
  • Fat: 176 %
  • Carb: 8.9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (87.1%)
  • Protein (3.7%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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