Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

976Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 420 ml
Calories 975.66 Kcal (4085 kJ)
Calories from fat 910.16 Kcal
% Daily Value*
Total Fat 101.13g 156%
Saturated Fat 89.68g 448%
Sodium 63.63mg 3%
Potassium 1115.65mg 24%
Total Carbs 23.5g 8%
Sugars 14.17g 57%
Dietary Fiber 9.33g 37%
Protein 9.71g 19%
Vitamin C 11.9mg 20%
Iron 7mg 39%
Calcium 67.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (976 calories) 424.2 g
  • Cal: 48.8 %
  • Fat: 155.6 %
  • Carb: 7.8 %
  • Prot: 19.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (87%)
  • Protein (3.8%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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