Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
155Calories
Amount Per 4.5 tbsp | |||
Calories | 155.25 Kcal (650 kJ) | ||
Calories from fat | 144.83 Kcal | ||
% Daily Value* | |||
Total Fat | 16.09g | 25% | |
---|---|---|---|
Saturated Fat | 14.27g | 71% | |
Sodium | 10.13mg | 0% | |
Potassium | 177.53mg | 4% | |
Total Carbs | 3.74g | 1% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 1.49g | 6% | |
Protein | 1.55g | 3% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.1mg | 6% | |
Calcium | 10.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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