Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

813Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 350 ml
Calories 813.05 Kcal (3404 kJ)
Calories from fat 758.47 Kcal
% Daily Value*
Total Fat 84.27g 130%
Saturated Fat 74.73g 374%
Sodium 53.03mg 2%
Potassium 929.71mg 20%
Total Carbs 19.58g 7%
Sugars 11.81g 47%
Dietary Fiber 7.78g 31%
Protein 8.1g 16%
Vitamin C 9.9mg 16%
Iron 5.8mg 32%
Calcium 56.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (813 calories) 353.5 g
  • Cal: 40.7 %
  • Fat: 129.7 %
  • Carb: 6.5 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (87.1%)
  • Protein (3.7%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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