Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

1304Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 20 oz
Calories 1304.1 Kcal (5460 kJ)
Calories from fat 1216.56 Kcal
% Daily Value*
Total Fat 135.17g 208%
Saturated Fat 119.86g 599%
Sodium 85.05mg 4%
Potassium 1491.21mg 32%
Total Carbs 31.41g 10%
Sugars 18.94g 76%
Dietary Fiber 12.47g 50%
Protein 12.98g 26%
Vitamin C 15.9mg 26%
Iron 9.3mg 52%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

65%
of RDI* (1304 calories) 567 g
  • Cal: 65.2 %
  • Fat: 208 %
  • Carb: 10.5 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (87.3%)
  • Protein (3.7%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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