Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
86Calories
Amount Per 2.5 tbsp | |||
Calories | 86.25 Kcal (361 kJ) | ||
Calories from fat | 80.46 Kcal | ||
% Daily Value* | |||
Total Fat | 8.94g | 14% | |
---|---|---|---|
Saturated Fat | 7.93g | 40% | |
Sodium | 5.63mg | 0% | |
Potassium | 98.63mg | 2% | |
Total Carbs | 2.08g | 1% | |
Sugars | 1.25g | 5% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 0.86g | 2% | |
Vitamin C | 1.1mg | 2% | |
Iron | 0.6mg | 3% | |
Calcium | 6mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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