Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

383Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 165 ml
Calories 383.3 Kcal (1605 kJ)
Calories from fat 357.56 Kcal
% Daily Value*
Total Fat 39.73g 61%
Saturated Fat 35.23g 176%
Sodium 25mg 1%
Potassium 438.29mg 9%
Total Carbs 9.23g 3%
Sugars 5.57g 22%
Dietary Fiber 3.67g 15%
Protein 3.82g 8%
Vitamin C 4.7mg 8%
Iron 2.7mg 15%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (383 calories) 166.65 g
  • Cal: 19.2 %
  • Fat: 61.1 %
  • Carb: 3.1 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (87.4%)
  • Protein (3.9%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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