Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

3312Calories

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Nutrition Facts Usda Nuts, coconut milk, (liquid expressed from grated meat and water)

Amount Per 1.5 quart
Calories 3311.83 Kcal (13866 kJ)
Calories from fat 3089.5 Kcal
% Daily Value*
Total Fat 343.28g 528%
Saturated Fat 304.4g 1522%
Sodium 215.99mg 9%
Potassium 3787mg 81%
Total Carbs 79.77g 27%
Sugars 48.09g 192%
Dietary Fiber 31.68g 127%
Protein 32.97g 66%
Vitamin C 40.3mg 67%
Iron 23.6mg 131%
Calcium 230.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

166%
of RDI* (3312 calories) 1439.93 g
  • Cal: 165.6 %
  • Fat: 528.1 %
  • Carb: 26.6 %
  • Prot: 65.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (87.2%)
  • Protein (3.7%)
Usda Nuts, coconut milk, (liquid expressed from grated meat and water) Good and Bad Points
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