Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
486Calories
Amount Per 0.88 cup | |||
Calories | 485.76 Kcal (2034 kJ) | ||
Calories from fat | 453.15 Kcal | ||
% Daily Value* | |||
Total Fat | 50.35g | 77% | |
---|---|---|---|
Saturated Fat | 44.65g | 223% | |
Sodium | 31.68mg | 1% | |
Potassium | 555.46mg | 12% | |
Total Carbs | 11.7g | 4% | |
Sugars | 7.05g | 28% | |
Dietary Fiber | 4.65g | 19% | |
Protein | 4.84g | 10% | |
Vitamin C | 5.9mg | 10% | |
Iron | 3.5mg | 19% | |
Calcium | 33.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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