Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
348Calories
Amount Per 0.63 cup | |||
Calories | 347.76 Kcal (1456 kJ) | ||
Calories from fat | 324.41 Kcal | ||
% Daily Value* | |||
Total Fat | 36.05g | 55% | |
---|---|---|---|
Saturated Fat | 31.96g | 160% | |
Sodium | 22.68mg | 1% | |
Potassium | 397.66mg | 8% | |
Total Carbs | 8.38g | 3% | |
Sugars | 5.05g | 20% | |
Dietary Fiber | 3.33g | 13% | |
Protein | 3.46g | 7% | |
Vitamin C | 4.2mg | 7% | |
Iron | 2.5mg | 14% | |
Calcium | 24.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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