Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
320Calories
Amount Per 0.58 cup | |||
Calories | 320.16 Kcal (1340 kJ) | ||
Calories from fat | 298.67 Kcal | ||
% Daily Value* | |||
Total Fat | 33.19g | 51% | |
---|---|---|---|
Saturated Fat | 29.43g | 147% | |
Sodium | 20.88mg | 1% | |
Potassium | 366.1mg | 8% | |
Total Carbs | 7.71g | 3% | |
Sugars | 4.65g | 19% | |
Dietary Fiber | 3.06g | 12% | |
Protein | 3.19g | 6% | |
Vitamin C | 3.9mg | 6% | |
Iron | 2.3mg | 13% | |
Calcium | 22.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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