Calories in Usda Nuts, coconut milk, (liquid expressed from grated meat and water)
276Calories
Amount Per 0.25 pint | |||
Calories | 275.99 Kcal (1156 kJ) | ||
Calories from fat | 257.46 Kcal | ||
% Daily Value* | |||
Total Fat | 28.61g | 44% | |
---|---|---|---|
Saturated Fat | 25.37g | 127% | |
Sodium | 18mg | 1% | |
Potassium | 315.59mg | 7% | |
Total Carbs | 6.65g | 2% | |
Sugars | 4.01g | 16% | |
Dietary Fiber | 2.64g | 11% | |
Protein | 2.75g | 5% | |
Vitamin C | 3.4mg | 6% | |
Iron | 2mg | 11% | |
Calcium | 19.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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