Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
746Calories
Amount Per 5.25 oz | |||
Calories | 745.68 Kcal (3122 kJ) | ||
Calories from fat | 475.4 Kcal | ||
% Daily Value* | |||
Total Fat | 52.82g | 81% | |
---|---|---|---|
Saturated Fat | 46.84g | 234% | |
Sodium | 389.95mg | 16% | |
Potassium | 501.58mg | 11% | |
Total Carbs | 70.95g | 24% | |
Sugars | 64.25g | 257% | |
Dietary Fiber | 6.7g | 27% | |
Protein | 4.29g | 9% | |
Vitamin C | 1mg | 2% | |
Iron | 2.9mg | 16% | |
Calcium | 22.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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