Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
1631Calories
Amount Per 3.5 cup, shredded | |||
Calories | 1630.76 Kcal (6828 kJ) | ||
Calories from fat | 1039.68 Kcal | ||
% Daily Value* | |||
Total Fat | 115.52g | 178% | |
---|---|---|---|
Saturated Fat | 102.43g | 512% | |
Sodium | 852.81mg | 36% | |
Potassium | 1096.94mg | 23% | |
Total Carbs | 155.17g | 52% | |
Sugars | 140.52g | 562% | |
Dietary Fiber | 14.65g | 59% | |
Protein | 9.37g | 19% | |
Vitamin C | 2.3mg | 4% | |
Iron | 6.2mg | 35% | |
Calcium | 48.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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