Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
1514Calories
Amount Per 3.25 cup, shredded | |||
Calories | 1514.27 Kcal (6340 kJ) | ||
Calories from fat | 965.42 Kcal | ||
% Daily Value* | |||
Total Fat | 107.27g | 165% | |
---|---|---|---|
Saturated Fat | 95.12g | 476% | |
Sodium | 791.9mg | 33% | |
Potassium | 1018.58mg | 22% | |
Total Carbs | 144.08g | 48% | |
Sugars | 130.48g | 522% | |
Dietary Fiber | 13.6g | 54% | |
Protein | 8.7g | 17% | |
Vitamin C | 2.1mg | 4% | |
Iron | 5.8mg | 32% | |
Calcium | 45.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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