Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
1281Calories
Amount Per 2.75 cup, shredded | |||
Calories | 1281.31 Kcal (5365 kJ) | ||
Calories from fat | 816.89 Kcal | ||
% Daily Value* | |||
Total Fat | 90.77g | 140% | |
---|---|---|---|
Saturated Fat | 80.48g | 402% | |
Sodium | 670.07mg | 28% | |
Potassium | 861.88mg | 18% | |
Total Carbs | 121.92g | 41% | |
Sugars | 110.41g | 442% | |
Dietary Fiber | 11.51g | 46% | |
Protein | 7.37g | 15% | |
Vitamin C | 1.8mg | 3% | |
Iron | 4.9mg | 27% | |
Calcium | 38.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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