Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
1244Calories
Amount Per 2.67 cup, shredded | |||
Calories | 1244.03 Kcal (5209 kJ) | ||
Calories from fat | 793.13 Kcal | ||
% Daily Value* | |||
Total Fat | 88.13g | 136% | |
---|---|---|---|
Saturated Fat | 78.14g | 391% | |
Sodium | 650.57mg | 27% | |
Potassium | 836.8mg | 18% | |
Total Carbs | 118.37g | 39% | |
Sugars | 107.2g | 429% | |
Dietary Fiber | 11.17g | 45% | |
Protein | 7.15g | 14% | |
Vitamin C | 1.7mg | 3% | |
Iron | 4.8mg | 26% | |
Calcium | 37.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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