Calories in Usda Nuts, coconut meat, dried (desiccated), sweetened, shredded
1548Calories
Amount Per 1.5 coconut yields | |||
Calories | 1548.09 Kcal (6482 kJ) | ||
Calories from fat | 986.98 Kcal | ||
% Daily Value* | |||
Total Fat | 109.66g | 169% | |
---|---|---|---|
Saturated Fat | 97.24g | 486% | |
Sodium | 809.58mg | 34% | |
Potassium | 1041.33mg | 22% | |
Total Carbs | 147.3g | 49% | |
Sugars | 133.4g | 534% | |
Dietary Fiber | 13.91g | 56% | |
Protein | 8.9g | 18% | |
Vitamin C | 2.2mg | 4% | |
Iron | 5.9mg | 33% | |
Calcium | 46.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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