Calories in Usda Nuts, coconut meat, dried (desiccated), creamed

171Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, coconut meat, dried (desiccated), creamed

Amount Per 25 g
Calories 171 Kcal (716 kJ)
Calories from fat 155.43 Kcal
% Daily Value*
Total Fat 17.27g 27%
Saturated Fat 15.32g 77%
Sodium 9.25mg 0%
Potassium 137.75mg 3%
Total Carbs 5.38g 2%
Protein 1.33g 3%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 171 calories

Let's Burn 171 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 25 g
  • Cal: 8.6 %
  • Fat: 26.6 %
  • Carb: 1.8 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (86.4%)
  • Protein (2.3%)
Usda Nuts, coconut meat, dried (desiccated), creamed Good and Bad Points
Add your comment
User Reviews of nuts, coconut meat, dried (desiccated), creamed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top