Calories in Usda Nuts, coconut meat, dried (desiccated), creamed

1618Calories

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Nutrition Facts Usda Nuts, coconut meat, dried (desiccated), creamed

Amount Per 236.6 g
Calories 1618.34 Kcal (6776 kJ)
Calories from fat 1470.99 Kcal
% Daily Value*
Total Fat 163.44g 251%
Saturated Fat 144.94g 725%
Sodium 87.54mg 4%
Potassium 1303.67mg 28%
Total Carbs 50.92g 17%
Protein 12.54g 25%
Vitamin C 3.5mg 6%
Iron 7.9mg 44%
Calcium 61.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1618 calories) 236.6 g
  • Cal: 80.9 %
  • Fat: 251.5 %
  • Carb: 17 %
  • Prot: 25.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (85.1%)
  • Protein (3%)
Usda Nuts, coconut meat, dried (desiccated), creamed Good and Bad Points
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