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Amount Per 2.5 tbsp | |||
Calories | 234.8 Kcal (983 kJ) | ||
Calories from fat | 177.88 Kcal | ||
% Daily Value* | |||
Total Fat | 19.76g | 30% | |
---|---|---|---|
Saturated Fat | 3.9g | 20% | |
Sodium | 6mg | 0% | |
Potassium | 218.4mg | 5% | |
Total Carbs | 11.03g | 4% | |
Dietary Fiber | 0.8g | 3% | |
Protein | 7.02g | 14% | |
Iron | 2mg | 11% | |
Calcium | 17.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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